Toast with smoked tofu spread

Recipe summaryClick image to view larger version

Toast with smoked tofu spread

Suitable for vegans
Category Snacks
Serves n/a
Preparation 3 minutes
Cooking 3 minutes

Rating: Rated 0 / 5 (0 ratings)

It is quick meal, healthy and at the same time delicious. Perfect for different ages. Tofu Spread makes it much more incredible. To buy it follow this link: https://tofuspread.com/

Ingredients

  • 2 slices of Toast
  • Sunflower Seeds
  • Salt
  • 3 tbsp Smoked Tofu Spread
  • Watercress

Method

Stage 1

Spread tofu on to the toast.

Stage 2

Sprinkle watercress, sunflower seeds and salt and pepper on top of the crispbreads.

Stage 3

Add the other piece on top as a sandwich lid. (Optional)

Photos

Toast with smoked tofu spread

Comments

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Recipe author

Added by: Maria Gustin
Added on: 29th November 2017

Nutritional info

Nutritional values are per serving.

  • Calories: n/a
  • Fat: n/a
  • Saturated fat: n/a
  • Protein: n/a
  • Carbohydrates: n/a
  • Sugars: n/a
  • Fibre: n/a
  • Salt: n/a

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