Spicy Quesadilla's

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Spicy Quesadilla's

Suitable for vegans
Category Main course
Makes 4-5
Preparation 10 minutes
Cooking 25 minutes

Rating: Rated 4.5 / 5 (2 ratings)

The best Vegan & Wheat-free Quesadilla recipe, served with fresh Salad and homemade Mexican sides, whats not to love?!

Ingredients

  • 1 Red onion (finely chopped)
  • 1 Red bell Pepper (chopped)
  • 1 Carton of cooked Kidney Beans
  • 4 Green Jalapeños (chopped)
  • Gluten-free Wraps (I used B-free Multigrain wraps with Quinoa & Chia seeds)
  • 1 Garlic Clove (crushed)
  • 1 Yellow bell pepper (chopped)
  • 3 Large Plum Tomatoes (chopped)
  • 1 & 1/2 Teaspoon Fajita Seasoning
  • -Grated Dairy-free Cheese (I used Violife)

Method

Stage 1

Heat up the oil in a large wok.

Stage 2

Shallow fry the chopped Onion & Garlic on a low heat until golden, then add in the Red & Yellow Pepper.

Stage 3

Cook for a few minutes until softened, then add in the Kidney Beans, Tomato, Jalapeños and Seasoning. Cook for around 5-10 minutes until soft. Keep stirring with a wooden spoon to prevent sticking!

Stage 4

Line baking trays with grease proof paper and lay down the tortilla wrap's.

Stage 5

Divide the filling onto each wrap (only one half) and follow with grated Cheese. Fold over the tortilla wrap.

Stage 6

Cook for around 5 minutes or until lightly brown and the cheese has melted! Cut the Quesadillas in half, and serve whilst warm with a drizzle of Sour cream, Salsa, Guacamole, Lime Juice, fresh Salad, Olives and fresh Coriander. Enjoy

Photos

Spicy Quesadilla's

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Recipe author

Added by: Holly jade
Added on: 21st August 2016

Nutritional info

Nutritional values are per serving.

  • Calories: n/a
  • Fat: n/a
  • Saturated fat: n/a
  • Protein: n/a
  • Carbohydrates: n/a
  • Sugars: n/a
  • Fibre: n/a
  • Salt: n/a

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