Recipes: Main courses
Taiwanese onion pancake
Suitable for vegans
Category Main course Serves 4 Preparation 10 mins Cooking 15 mins
Usually this is made with a light, basic dough, but we've taken a shortcut and used ready-made paratha, which have a similar crispy and flaky texture.<... Read recipe »
Mixed grill with Boston baked beans
Suitable for vegans
Category Main course Serves 4 Preparation 10 mins Cooking 35 mins
American diner meets British fry-up. The beloved baked bean is given a twist with rich, sweet and smoky additions and served on a waffle – perfect wi... Read recipe »
Congee
Suitable for vegans
Category Main course Serves 4 Preparation 10 mins Cooking 40 min
As an Asian breakfast staple, this rice soup is deliciously soothing and the fresh herbs and flavours make it a great evening meal for warm summer evenings... Read recipe »
Mexican sweetcorn and black bean fritters
Suitable for vegans
Category Main course Serves 4 Preparation 15 mins Cooking 20 mins
A brunch classic, these Mexican-inspired fritters have less flour and no egg making them lighter and crispier. Read recipe »
Griddled Indonesian vegetables with tomato sambal
Suitable for vegans
Category Main course Serves 4 Preparation 15 mins Cooking 30 mins
These chargrilled veg are coated in a delicious sweet and zesty coconut lemongrass glaze, then served in a classic bun with an Indonesian tomato sambal on ... Read recipe »
Watermelon, avocado and black bean salad
Suitable for vegans
Category Main course Serves 4 Preparation 20 mins Cooking n/a
The combination of flavours here are truly moreish. For a bit of added oomph, scatter some crumbled feta cheese on top. This one is a showstopper. Read recipe »
Vegetable Galette
Category Main course Serves 8 Preparation 20 Cooking 45
Green, fresh, vibrant, and tasty, this Vegetable Galette has leeks, artichoke hearts, asparagus, and a salty pie crust to hold it all together. A drizzle o... Read recipe »
Jamaican pea, courgette and coriander curry
Suitable for vegans
Category Main course Serves 4 Preparation 10 mins Cooking 35 min
This is far from a wintery kind of curry – more like a summery bowl of colour and spice. The base of the curry can be prepared ahead. Read recipe »
Jerk halloumi skewers with pineapple coleslaw
Suitable for vegans
Category Main course Serves 4 Preparation 20 mins + marinating Cooking 15 mins
These halloumi skewers pack a punch and teamed with a delicious coleslaw of carrot, courgette, celery and pineapple, it's a home run for a summer barbe... Read recipe »
Baba ghanoush and crispy chickpea flatbread pizza
Suitable for vegans
Category Main course Serves 4 Preparation 15 mins + cooling Cooking 40 mins
It is the charred aubergines that give the baba ghanoush that rich smoky flavour. If you don't have time to make your own, use some good quality ready-... Read recipe »
Ceviche salad with guacamole dressing
Suitable for vegans
Category Main course Serves 4 Preparation 20 mins + marinating Cooking 25 mins
Eat the rainbow with these bright and zesty summer flavours. Try a twist – slice the ceviche vegetables a little thinner, brush with oil and griddle ... Read recipe »
Warm fattoush with tahini and butter bean dressing
Suitable for vegans
Category Main course Serves 4 Preparation 5 mins Cooking 20 mins
A great way to use up pitta that's past its best, the cooking juices from the tomatoes and gem lettuce give a lovely twist on this classic salad. Read recipe »
Feta and Grilled Peach Salad With Toasted Seeds
Category Main course Serves 2 Preparation 10 Cooking 4
This delicious summer salad has the correct balance of nutrients for a satisfying lunch. The peaches add sweetness to balance the salty feta and sour salad... Read recipe »
Hawaiian poké bowl
Suitable for vegans
Category Main course Serves 2 Preparation 30 mins Cooking 30 mins
In Hawaiian, poké means to 'slice' or 'dice' and is traditionally made with raw fish on a bed of hot rice with tropical fruit salsas... Read recipe »
Sichuan noodles with black bean sauce
Suitable for vegans
Category Main course Serves 4 Preparation 20 mins Cooking 15 mins
It's easy to make your own delicious black bean sauce rather than buying a shop-bought jar, so you know exactly what's in it. Swapping some of the ... Read recipe »
