Cruelty-free health & beauty

Bosom buddies

Bosom buddies

Jane Mason and Theresa Mounsey are two Nottingham midwives behind a new enterprise, the Natural Birthing Company. Read more »

Satisfy with spinach

Satisfy with spinach

Could spinach help reduce the temptation to snack on sweet or fatty foods and boost weight loss? Read more »

Lip service

Lip service

Susan Curtis, director of natural health at Neal's Yard Remedies (www.nealsyardremedies.com), gives her advice on avoiding and treating cold sores. Read more »

Naturally does it

Naturally does it

Anna Rodgers tells us how to reduce our exposure to untested chemicals. Read more »

Organic advantage

Organic advantage

Organic makes a difference. Read more »

Change your life

Change your life

Take the BHF's simple steps to heart. Read more »

Fast living

Fast living

Going without food for sustained periods isn't generally considered a good thing, but could fasting actually do us some favours? Read more »

Keep active

Keep active

We might enjoy getting outside in the summer, but it can be harder to keep up any kind of fitness routine. Personal trainer Emily Hargreaves from the Speedflex Centre in London provides some simple solutions for staying active. Read more »

Skin deep

Skin deep

A new range of organic beauty products has hit UK shores, bringing the exotic scents of the Amazon rainforest to British bathrooms. Read more »

Money Matters

Money Matters

Healthy eating is being sacrificed to save money on food bills, a new survey has found. Read more »