Cruelty-free health & beauty

Organic advantage

Organic advantage

Organic makes a difference. Read more »

Change your life

Change your life

Take the BHF's simple steps to heart. Read more »

Fast living

Fast living

Going without food for sustained periods isn't generally considered a good thing, but could fasting actually do us some favours? Read more »

Keep active

Keep active

We might enjoy getting outside in the summer, but it can be harder to keep up any kind of fitness routine. Personal trainer Emily Hargreaves from the Speedflex Centre in London provides some simple solutions for staying active. Read more »

Skin deep

Skin deep

A new range of organic beauty products has hit UK shores, bringing the exotic scents of the Amazon rainforest to British bathrooms. Read more »

Money Matters

Money Matters

Healthy eating is being sacrificed to save money on food bills, a new survey has found. Read more »

Best foot forward

Best foot forward

Tips for flourishing feet. Read more »

Take a HIIT

Take a HIIT

Personal trainer Emily Hargreaves from the Speedflex Centre in London tells us more... Read more »

Get fit, work smart

Get fit, work smart

Emily Hargreaves from the Speedflex Centre in London gives us a few tips on getting started with exercise. Read more »

Sneezy does it

Sneezy does it

Do you suffer from hay fever? Read more »